Back At It

JRP run.  Wanted to go a little further, but my legs were telling me no.  Funny what happens when you don't run for a month then you go do 15.  So instead I turned up the speed a little and got a nice workout in.  Hoping to get in 4 days of running this week.

22:18

JRP run.  Just wanted to get out and see how things are holding up.  Felt much better than Monday.  Took it easy and was really enjoying the cool weather out there. Been feeling some slight PF in my left foot since the run on Monday.  Nothing major, just something that's been making appearances every now and again since January.  Just plan on keeping things light for the next week or two and hopefully it works itself out.

42:21

Another easy day at the JRP.  Legs feel like they're slowly coming around.  Taking tomorrow off, then running something a little longer Saturday morning.  What longer means... Not quite sure yet.  That's the beauty of the off-season though: No commitments so I'm just going with the flow.

33:14

Failed to get out today.  All excuses cuz I could've ran if I really wanted to.  I tweaked my back a little bit at a Halloween party last night and it was just enough to lose motivation.  Lame.  Not sure how I did it to be honest.  Maybe it was the sweet dance moves I was pullin off all night?  Or maybe it was the game of Twister I played on the girl that was rockin the game as a cocktail dress?  Either way, I'm sure it'll be fine in the next day or two.  Lookin to get back to a normal running schedule this next week.