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Week starting Jun 03, 2012

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201020112012
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Location:

West Jordan,UT,USA

Member Since:

Oct 15, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon - 3:25:12
50K - 7:43:09
50 Mile - 7:39:55
100 Mile - 27:44:46

Funny that my 50 mile time is faster than my 50K.  Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)

Short-Term Running Goals:

Zion Traverse

Squaw Peak 50 Mile

Speedgoat 50K

Quest For King's

Wasatch 100

Long-Term Running Goals:

Just want to stay happy and healthy.  Bring on whatever that may entail!

Personal:

I started running in April '09 and run to maintain some balance in my life.  Apparently I have an addictive personality so I figure I should do something positive with it.

CLICK HERE for my Personal Blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2012 Vert Lifetime Miles: 144535.00
Wildcat Red Lifetime Miles: 219.00
Rogue Racer Green Lifetime Miles: 84.50
Instinct Black 1 Lifetime Miles: 77.00
Instinct Black 2 Lifetime Miles: 100.00
Lone Peak 1 Lifetime Miles: 372.00
Instinct White Lifetime Miles: 25.50
Lone Peak 2 Lifetime Miles: 172.00
Lone Peak 3 Lifetime Miles: 7.00
Total Distance
15.00
2012 Vert Miles: 3500.00Lone Peak 1 Miles: 15.00
Total Distance
15.00

Got out for my first run since the crash 3 weeks back.  Decided to tag along with my dad who was looking for a 3 hour effort or so.  Ended up going up to Butler Fork, tagging Gobbler's Knob, bushwacking down the side of the mountain and finishing on the Butler Fork loop.

Knee held up well, but the downhills felt like someone was tapping their knuckles against a bruised bone with each step.  Painful, but bearable... I'll take it over not being able to run.  Beautiful morning out!

2012 Vert Miles: 3500.00Lone Peak 1 Miles: 15.00
Comments(4)
Total Distance
15.00
2012 Vert Miles: 3500.00Lone Peak 1 Miles: 15.00
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