Got out for my first run since the crash 3 weeks back. Decided to tag along with my dad who was looking for a 3 hour effort or so. Ended up going up to Butler Fork, tagging Gobbler's Knob, bushwacking down the side of the mountain and finishing on the Butler Fork loop.
Knee held up well, but the downhills felt like someone was tapping their knuckles against a bruised bone with each step. Painful, but bearable... I'll take it over not being able to run. Beautiful morning out! |