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Week starting May 22, 2011

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201020112012
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Location:

West Jordan,UT,USA

Member Since:

Oct 15, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon - 3:25:12
50K - 7:43:09
50 Mile - 7:39:55
100 Mile - 27:44:46

Funny that my 50 mile time is faster than my 50K.  Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)

Short-Term Running Goals:

Zion Traverse

Squaw Peak 50 Mile

Speedgoat 50K

Quest For King's

Wasatch 100

Long-Term Running Goals:

Just want to stay happy and healthy.  Bring on whatever that may entail!

Personal:

I started running in April '09 and run to maintain some balance in my life.  Apparently I have an addictive personality so I figure I should do something positive with it.

CLICK HERE for my Personal Blog

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2012 Vert Lifetime Miles: 144535.00
Wildcat Red Lifetime Miles: 219.00
Rogue Racer Green Lifetime Miles: 84.50
Instinct Black 1 Lifetime Miles: 77.00
Instinct Black 2 Lifetime Miles: 100.00
Lone Peak 1 Lifetime Miles: 372.00
Instinct White Lifetime Miles: 25.50
Lone Peak 2 Lifetime Miles: 172.00
Lone Peak 3 Lifetime Miles: 7.00
Totals
Total Distance
28.00
Mon, May 23, 2011
Total Distance
8.00

Got out for some miles at the Parkway.  Ran with my friend Scott which forced me to keep a nice and easy pace.  Time flew by since we were conversing the entire way.  Love these kind of runs.

1:08:32
0' vert

Comments(3)
Wed, May 25, 2011
Total Distance
10.00

Ran some easy miles at Dimple Dell.  Ran with a friend and it's always good to kinda slow down and enjoy running.  I find when I'm by myself I tend to go hard and it's not always a pleasant experience.  Haha.

1:23:12
771' vert

Comments(3)
Sat, May 28, 2011
Total Distance
10.00

Technically I'm on a taper, although the last month (outside of Zion) has kinda felt that way.  Life's a rollercoaster right now for me!  Went with my friend Scott who paced me at Wasatch last year and did the Grandeur Fun Run course.  Once we got over the big climb he was not feeling well the rest of the way so we took it extremely easy.  Probably good for me so I didn't force myself to go too hard.  Super slow but it was a fun day out there!

3:24:26
3780' vert

Comments(3)
Totals
Total Distance
28.00
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