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Week starting Feb 19, 2012

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201020112012
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Location:

West Jordan,UT,USA

Member Since:

Oct 15, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon - 3:25:12
50K - 7:43:09
50 Mile - 7:39:55
100 Mile - 27:44:46

Funny that my 50 mile time is faster than my 50K.  Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)

Short-Term Running Goals:

Zion Traverse

Squaw Peak 50 Mile

Speedgoat 50K

Quest For King's

Wasatch 100

Long-Term Running Goals:

Just want to stay happy and healthy.  Bring on whatever that may entail!

Personal:

I started running in April '09 and run to maintain some balance in my life.  Apparently I have an addictive personality so I figure I should do something positive with it.

CLICK HERE for my Personal Blog

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2012 Vert Lifetime Miles: 144535.00
Wildcat Red Lifetime Miles: 219.00
Rogue Racer Green Lifetime Miles: 84.50
Instinct Black 1 Lifetime Miles: 77.00
Instinct Black 2 Lifetime Miles: 100.00
Lone Peak 1 Lifetime Miles: 372.00
Instinct White Lifetime Miles: 25.50
Lone Peak 2 Lifetime Miles: 172.00
Lone Peak 3 Lifetime Miles: 7.00
Totals
Total Distance
3.50
Instinct Black 1 Miles: 2.50
Sat, Feb 25, 2012
Total Distance
3.50

After another week off the ankle I thought I'd try to get out for some short miles.  Ankle felt strong the first two then it started to break down.  Instead of continuing, I decided to ditch my shoes and do some barefoot running at the park for about 10 minutes.  I think I'll try doing this every day for the short term to see how it goes.

Wasn't able to get into the doc this week because the ex has my insurance card and I wasn't able to meet up with her til Friday night.  Calling on Monday to make an appt.

Instinct Black 1 Miles: 2.50
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Totals
Total Distance
3.50
Instinct Black 1 Miles: 2.50
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