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201020112012
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Location:

West Jordan,UT,USA

Member Since:

Oct 15, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon - 3:25:12
50K - 7:43:09
50 Mile - 7:39:55
100 Mile - 27:44:46

Funny that my 50 mile time is faster than my 50K.  Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)

Short-Term Running Goals:

Zion Traverse

Squaw Peak 50 Mile

Speedgoat 50K

Quest For King's

Wasatch 100

Long-Term Running Goals:

Just want to stay happy and healthy.  Bring on whatever that may entail!

Personal:

I started running in April '09 and run to maintain some balance in my life.  Apparently I have an addictive personality so I figure I should do something positive with it.

CLICK HERE for my Personal Blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2012 Vert Lifetime Miles: 144535.00
Wildcat Red Lifetime Miles: 219.00
Rogue Racer Green Lifetime Miles: 84.50
Instinct Black 1 Lifetime Miles: 77.00
Instinct Black 2 Lifetime Miles: 100.00
Lone Peak 1 Lifetime Miles: 372.00
Instinct White Lifetime Miles: 25.50
Lone Peak 2 Lifetime Miles: 172.00
Lone Peak 3 Lifetime Miles: 7.00
Total Distance
25.00
Total Distance
7.00

Went to my trusty out-and-back at the Jordan River Parkway.  Legs felt ok, effort was pretty easy and I feel basically recovered from my run over the weekend.

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Total Distance
5.00

Tried to do a speed day but the lower legs were just not having it.  Not really sure what's going on but it's starting to get frustrating.

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Total Distance
3.00

Only ran for 20 minutes as my lower legs were aching severely.  I've been stretching out after runs, rotating between shoes, and haven't added anything new to my gym routines.  Diet hasn't changed really at all.  I'm stumped here.  Maybe it has to do with the fact that I'm running almost entirely on roads again and my legs aren't used to the pounding?  I'll take tomorrow off and see if I can't get a trail run in on Friday or Saturday.

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Total Distance
10.00

Legs are still quite sore but pushed through a 10 miler.  Feeling good now that I'm done, but man was that painful.

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Total Distance
25.00
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