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Week starting Jan 29, 2012

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Location:

West Jordan,UT,USA

Member Since:

Oct 15, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon - 3:25:12
50K - 7:43:09
50 Mile - 7:39:55
100 Mile - 27:44:46

Funny that my 50 mile time is faster than my 50K.  Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)

Short-Term Running Goals:

Zion Traverse

Squaw Peak 50 Mile

Speedgoat 50K

Quest For King's

Wasatch 100

Long-Term Running Goals:

Just want to stay happy and healthy.  Bring on whatever that may entail!

Personal:

I started running in April '09 and run to maintain some balance in my life.  Apparently I have an addictive personality so I figure I should do something positive with it.

CLICK HERE for my Personal Blog

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2012 Vert Lifetime Miles: 144535.00
Wildcat Red Lifetime Miles: 219.00
Rogue Racer Green Lifetime Miles: 84.50
Instinct Black 1 Lifetime Miles: 77.00
Instinct Black 2 Lifetime Miles: 100.00
Lone Peak 1 Lifetime Miles: 372.00
Instinct White Lifetime Miles: 25.50
Lone Peak 2 Lifetime Miles: 172.00
Lone Peak 3 Lifetime Miles: 7.00
Total Distance
5.00
Instinct Black 2 Miles: 5.00
Total Distance
5.00

First run in almost 3 weeks.  Yikes!  Decided to take it easy and just ran on the JRP.  Figured with the lottery for Wasatch, I needed some good karma so I made sure to get out today.  The bad news is that I felt the ankle every step of the way, but the good news is it never got worse.  Guess it's time to suck it up and get back to training.  I'll start next week with some miles on the JRP, then hopefully by week's end I'll have enough confidence in the ankle to get back on the trails.

I also decided today that I'm out for the Buffalo Run... Just don't have enough time to train in order to put up a good performance.  I'm not too sad about it honestly.  Figure I'll put my money to better use somewhere else.

Instinct Black 2 Miles: 5.00
Comments(5)
Total Distance
5.00
Instinct Black 2 Miles: 5.00
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