Went to the JRP and I'm happy to report that I'm finally able to run again. Didn't want to push it so I kept the mileage and pace pretty conservative, but didn't really have any problems. I could feel the shin a bit on the slight downhill sections, but it wasn't painful, just noticeable. I'm going to run every other day for the next week or two just to make sure things hold up ok, then I'll get back on track. 27:34 |