Met up with my friend Scott and ran at the JRP. He was running late so I ran a warm-up mile prior to meeting up with him. We then did our 10K route. Lots of good conversation to help pass the time and it was exactly what I needed today. Weather was perfect... Probably 70 degrees or so. Feeling like I'm starting to get back into a groove. My ankle held up extremely well today and I didn't feel any weird twinges or pain at all... A great sign! Hoping to put in at least 4 days this week then get back on track in the coming weeks. Things are finally looking up!
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