Back At It

May 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJsh's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,UT,USA

Member Since:

Oct 15, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon - 3:25:12
50K - 7:43:09
50 Mile - 7:39:55
100 Mile - 27:44:46

Funny that my 50 mile time is faster than my 50K.  Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)

Short-Term Running Goals:

Zion Traverse

Squaw Peak 50 Mile

Speedgoat 50K

Quest For King's

Wasatch 100

Long-Term Running Goals:

Just want to stay happy and healthy.  Bring on whatever that may entail!

Personal:

I started running in April '09 and run to maintain some balance in my life.  Apparently I have an addictive personality so I figure I should do something positive with it.

CLICK HERE for my Personal Blog

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2012 Vert Lifetime Miles: 144535.00
Wildcat Red Lifetime Miles: 219.00
Rogue Racer Green Lifetime Miles: 84.50
Instinct Black 1 Lifetime Miles: 77.00
Instinct Black 2 Lifetime Miles: 100.00
Lone Peak 1 Lifetime Miles: 372.00
Instinct White Lifetime Miles: 25.50
Lone Peak 2 Lifetime Miles: 172.00
Lone Peak 3 Lifetime Miles: 7.00
Total Distance
10.50

Legs felt much better today.  Had some time so I was able to get out on the dirt again.  Kept up a decent pace for most of the run and worked up a nice sweat.  I love when it drips off my face... Makes me feel like I'm working hard!  Ended up with about 10.5 miles total.  Walked away with some fatigued legs, chaffed nips, and a big smile!

10.5 miles
1:19:29
808' vert

Comments
From Scott Wesemann on Fri, Apr 22, 2011 at 11:56:48 from 66.239.250.209

Awesome! I like all of it minus the chaffed nips :)

From jsh on Fri, Apr 22, 2011 at 12:33:49 from 38.121.131.210

Yeah, forgot to grab some band-aids before I left. Oops! Chalk it up to being in too big of a hurry.

From jun on Fri, Apr 22, 2011 at 22:39:35 from 97.126.226.88

Where did you hit dirt to get that kind of vert? Looks like Dimple Dell.

From jsh on Mon, Apr 25, 2011 at 10:09:39 from 38.121.131.210

Yep, it was Dimple Dell. I've only been there a few times so I'm still trying to learn the best route to take. How do you cross 13th? I think I've crossed a different way each time I've been.

From jun on Mon, Apr 25, 2011 at 11:00:24 from 66.239.250.209

When I cruise up the main trail below 13th I take the single track on the south side of the stream up to the road (until the tunnel is done). Then I cross 13th and run up the road to the driveway entrance to 24 Hr Fitness, then catch the horse trail all the way from there. It will be a lot easier when the tunnel is complete.

From jsh on Mon, Apr 25, 2011 at 11:30:40 from 38.121.131.210

I'll have to try it that way next time. This last time I took the lower tunnel straight through and that thing is sketchy!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: