I woke up at 4:30 this morning for some stupid reason, so rather than sitting in bed for a few hours or watching TV, I decided to go to the gym. I went with the sole intention of just lifting some weights, but watching the pathetic people on the treadmills gave me a little motivation... So of course, I jumped on! I cranked up the incline and pace at what felt like manageable levels and ran for 30 minutes. After back-to-back days in the Instincts, my legs are now officially destroyed and I need to take a day off... It probably won't happen though because I'm in love with running again. |