Funny that my 50 mile time is faster than my 50K. Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)
Short-Term Running Goals:
Zion Traverse
Squaw Peak 50 Mile
Speedgoat 50K
Quest For King's
Wasatch 100
Long-Term Running Goals:
Just want to stay happy and healthy. Bring on whatever that may entail!
Personal:
I started running in April '09 and run to maintain some balance in my life. Apparently I have an addictive personality so I figure I should do something positive with it.
Got bored at work and had some clothes in my car, so I took off for a lunch run. Did this one sort of backwards today... Had my bacon cheeseburger and Pepsi prior to my run, instead of after. No issues and obviously had great energy throughout.
Instinct Black 2 Miles: 6.00
Comments
From jun on Wed, Jun 20, 2012 at 08:49:20 from 205.158.160.209
Ah, the stomach of an ultra runner. You in for tonight's (Wednesday) run? 9pm. We can just meet at my house or something.
From jsh on Wed, Jun 20, 2012 at 09:01:38 from 63.253.43.114
Count me in for tonight. I'll plan on your place at 9pm unless I hear otherwise.
From Dorsimus on Wed, Jun 20, 2012 at 10:18:48 from 209.23.248.163
mmmm...Cheeseburger
From Scott Wesemann on Thu, Jun 21, 2012 at 09:26:50 from 66.232.64.4
I have never had a problem running with burgers and Coke in my gut. Good to see you running again.
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