Test run with the new Instincts. Really love the shoe, now I just need to work into it and practice a more proficient midfoot strike.
After the run I headed over to the local CrossFit gym for a workout. I'm interested in building some strength and thought this would be a good way to do it since I could take a free class or two. I got worked! I don't think I'll go back though because the time commitment and cost are just too much.
18:37 |