So today marks the first day of really working into the new Instincts. I went out and really focused on good form and a good midfoot strike. I gotta say, it felt a little awkward without the built up heel and I felt like I was tiptoeing through the run, even though I wasn't. Calves felt nice and stretched out at the end. Didn't wear a watch so no idea on the time.
Hoping to put in 2 or 3 days a week in these shoes til I can get some mileage built up. Hoping that my legs continue to cooperate through the process. |