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May 03, 2024

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201020112012
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Location:

West Jordan,UT,USA

Member Since:

Oct 15, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon - 3:25:12
50K - 7:43:09
50 Mile - 7:39:55
100 Mile - 27:44:46

Funny that my 50 mile time is faster than my 50K.  Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)

Short-Term Running Goals:

Zion Traverse

Squaw Peak 50 Mile

Speedgoat 50K

Quest For King's

Wasatch 100

Long-Term Running Goals:

Just want to stay happy and healthy.  Bring on whatever that may entail!

Personal:

I started running in April '09 and run to maintain some balance in my life.  Apparently I have an addictive personality so I figure I should do something positive with it.

CLICK HERE for my Personal Blog

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2012 Vert Lifetime Miles: 144535.00
Wildcat Red Lifetime Miles: 219.00
Rogue Racer Green Lifetime Miles: 84.50
Instinct Black 1 Lifetime Miles: 77.00
Instinct Black 2 Lifetime Miles: 100.00
Lone Peak 1 Lifetime Miles: 372.00
Instinct White Lifetime Miles: 25.50
Lone Peak 2 Lifetime Miles: 172.00
Lone Peak 3 Lifetime Miles: 7.00
Sat, Mar 24, 2012
Total Distance
17.00

Paced my dad from The Ranch to the finish at the Buffalo Run 50 miler.  Huge congrats to him for sticking it out and finishing after dealing with some major issues early on!  I'm so proud of him and had such a great time spending some hours with him on the trail.

My ankle held up really well and my IT Band didn't give me any problems.  It's still tight, but I'm keeping a close eye on it and taking care of it.  I'm hoping to slowly start picking up the mileage this next week.  I'm gonna take a few days off then hopefully start running again on Tuesday, just to make sure I'm fully recovered.  I'll probably shoot for 30 - 35 miles this week and slowly start increasing from there.

2012 Vert Miles: 600.00Lone Peak 1 Miles: 17.00
Comments
From jun on Mon, Mar 26, 2012 at 09:40:16 from 174.23.185.94

love it man, congrats to your dad.

From MatthewVH on Tue, Mar 27, 2012 at 09:42:52 from 69.27.9.106

Twas a nice day out there, and a nice run from the Ranch. Good job on getting some bigger miles.

From Bryce on Wed, Mar 28, 2012 at 21:11:30 from 76.27.58.194

Gald everything felt solid for the most part. Congrats to your dad! He said hi when we passed on the Mtn View trail. He looked great and was motoring along strong.

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