I failed to get out last night due only to laziness. So I got up early and hit the treadmill for a half hour. Got 3 miles with some vert and actually sweated for the first time in weeks. Did some weights as well.
Seeing the doctor this afternoon to see what the deal with my ankle is. I'm sure he'll just tell me to use an insert with arch support (which I actually have been doing this week) or to stop running. I stopped for 3 weeks after the injury and it did NOTHING. I feel like running a bit has helped it. The only reason I'm seeing a doctor in the first place is to make sure there's no structural damage. If that's the case, then I guess stopping for awhile would be best. Crossing my fingers that's not the case because my motivation is shot as it is... Being sidelined again would absolutely crush me. |