I completely failed at getting out this last week. I stayed late at work every day, then between moving into the new place and cleaning out the old, I had no time to myself. So I made sure to get out today. Did the Ghost Falls route on the BST since I only had about 2 hours.
Everything felt ok til on the way back my IT band started acting up a little bit again. I think this next week I'm going to run on the flats to make sure things don't flare up any more. I really need to get back at it before I start going crazy... More crazy that is. |