Hit the BST in Sandy for my first run in two weeks. It was really nice to have some time off to reflect and focus on what's ahead for me in the world of running.
Legs are a bit sore after the run, but that's to be expected. I actually stopped and walked on 2 separate occasions just because I wanted to relish in the experience and take in everything around me. The goal was to connect with running again and I'm happy to say that this run did just that for me. Looking forward to getting back on the wagon. |