Got up to the BST in Sandy today. Ran the BST, then went up Corner Canyon to the parking lot, then down Ghost Falls and back. Energy was good throughout (even though I started hungry; oops!) and I was able to keep a steady, moderate pace. Stopped a couple times to take my shirt off, put it back on, then take it off again. The weather was amazing, but my pasty-white skin was getting scorched in the sun. Only stopped the watch at the top of Corner Canyon road for some relief.
Great day! Glad I was able to get out and clear my head. Things couldn't have gone better.
1:36:10 1,434' vert |