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April 27, 2024

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201020112012
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Location:

West Jordan,UT,USA

Member Since:

Oct 15, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon - 3:25:12
50K - 7:43:09
50 Mile - 7:39:55
100 Mile - 27:44:46

Funny that my 50 mile time is faster than my 50K.  Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)

Short-Term Running Goals:

Zion Traverse

Squaw Peak 50 Mile

Speedgoat 50K

Quest For King's

Wasatch 100

Long-Term Running Goals:

Just want to stay happy and healthy.  Bring on whatever that may entail!

Personal:

I started running in April '09 and run to maintain some balance in my life.  Apparently I have an addictive personality so I figure I should do something positive with it.

CLICK HERE for my Personal Blog

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2012 Vert Lifetime Miles: 144535.00
Wildcat Red Lifetime Miles: 219.00
Rogue Racer Green Lifetime Miles: 84.50
Instinct Black 1 Lifetime Miles: 77.00
Instinct Black 2 Lifetime Miles: 100.00
Lone Peak 1 Lifetime Miles: 372.00
Instinct White Lifetime Miles: 25.50
Lone Peak 2 Lifetime Miles: 172.00
Lone Peak 3 Lifetime Miles: 7.00
Wed, May 02, 2012
Total Distance
5.00

First run since starting A.R.T therapy.  Sessions have gone well and the IT Band is definitely loosening up.  Was hoping for a pain free run and didn't quite get it.  Things never got to the point where I couldn't run, but there was a dull pain starting around the magic 3 mile mark.

A little discouraged since I'd hoped things would go perfectly.  I'll continue to run this week and hope for the best.

Instinct Black 2 Miles: 5.00
Comments
From Scott Wesemann on Sat, May 05, 2012 at 16:30:38 from 75.162.76.125

Good luck man. I hope you're coming down to Zion.

From jun on Sun, May 06, 2012 at 13:08:57 from 65.130.138.11

Keep in mind too that discomfort isn't necessarily a bad thing. I remember when I was coming off of ITBS and it took me a long time to trust that I could run through that discomfort to the point where it would loosen up on the run.

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