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May 06, 2024

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201020112012
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Location:

West Jordan,UT,USA

Member Since:

Oct 15, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon - 3:25:12
50K - 7:43:09
50 Mile - 7:39:55
100 Mile - 27:44:46

Funny that my 50 mile time is faster than my 50K.  Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)

Short-Term Running Goals:

Zion Traverse

Squaw Peak 50 Mile

Speedgoat 50K

Quest For King's

Wasatch 100

Long-Term Running Goals:

Just want to stay happy and healthy.  Bring on whatever that may entail!

Personal:

I started running in April '09 and run to maintain some balance in my life.  Apparently I have an addictive personality so I figure I should do something positive with it.

CLICK HERE for my Personal Blog

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2012 Vert Lifetime Miles: 144535.00
Wildcat Red Lifetime Miles: 219.00
Rogue Racer Green Lifetime Miles: 84.50
Instinct Black 1 Lifetime Miles: 77.00
Instinct Black 2 Lifetime Miles: 100.00
Lone Peak 1 Lifetime Miles: 372.00
Instinct White Lifetime Miles: 25.50
Lone Peak 2 Lifetime Miles: 172.00
Lone Peak 3 Lifetime Miles: 7.00
Thu, Apr 05, 2012
Total Distance
3.50

Didn't get out til late today but I wasn't going to miss my run.  All I wanted was a half hour to see how things are feeling before I do a long-ish run on Saturday.  Things turned out pretty good, just a little knee pain.  My last mile was at 6:30 pace which is the fastest I've been able to go in several months, so that was fun. 

Looking for at least 14 on Saturday so I can round out the week with 30, which was my goal coming into this week.  I won't be afraid to shut it down early though if things go south.

Instinct White Miles: 3.50
Comments
From jun on Fri, Apr 06, 2012 at 08:33:52 from 205.158.160.209

What's your plan for tomorrow? And are you going to try and get out today, at all (Friday)?

From jsh on Fri, Apr 06, 2012 at 08:52:16 from 63.253.43.114

I'm not running today. I'm afraid of doing too much, too soon so I'm saving it for tomorrow. Plan tomorrow is boring... Going to the JRP to do some laps on my 10K route. That way I'm never too far from my car in case my knee starts acting up. Definitely not doing any hills until I know this IT thing has passed.

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