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West Jordan,UT,USA

Member Since:

Oct 15, 2010



Goal Type:


Running Accomplishments:

Marathon - 3:25:12
50K - 7:43:09
50 Mile - 7:39:55
100 Mile - 27:44:46

Funny that my 50 mile time is faster than my 50K.  Guess that's what happens when your only 50K has over 11,000' of vertical ascent =)

Short-Term Running Goals:

Zion Traverse

Squaw Peak 50 Mile

Speedgoat 50K

Quest For King's

Wasatch 100

Long-Term Running Goals:

Just want to stay happy and healthy.  Bring on whatever that may entail!


I started running in April '09 and run to maintain some balance in my life.  Apparently I have an addictive personality so I figure I should do something positive with it.

CLICK HERE for my Personal Blog

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
2012 Vert Lifetime Miles: 144535.00
Wildcat Red Lifetime Miles: 219.00
Rogue Racer Green Lifetime Miles: 84.50
Instinct Black 1 Lifetime Miles: 77.00
Instinct Black 2 Lifetime Miles: 100.00
Lone Peak 1 Lifetime Miles: 372.00
Instinct White Lifetime Miles: 25.50
Lone Peak 2 Lifetime Miles: 172.00
Lone Peak 3 Lifetime Miles: 7.00
Total Distance

Easy run just to see how things are holding up.  My foot felt ok, but definitely still some soreness there.  I'm pretty sure if I run 50 miles on Friday it will be detrimental in the long run, so I'm not running.  I'd want to put up a good performance and I just don't quite feel ready to do that anyway.  Kinda bummed, but I think it will be beneficial in the long run.  I don't want to risk being injured for months on end again.

I had some time tonight to reflect on what's next and I'm not really sure where I'm headed.  I definitely want to maintain a nice base throughout the winter to avoid an early season injury again next.  It would certainly be nice to have an event to look forward to in the next few months though.  Suggestions?

Instinct White Miles: 7.00
Total Distance
Instinct White Miles: 7.00
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